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Health, 25.04.2020 02:10 emily12403

Which federal guidelines regarding recommended physical activity have been established for adults ages 14–64? Check all that apply.

1 should aim for 75 minutes of vigorous aerobic activity a week
2 should get 2 1/2 hours a week of moderate exercise
3 should get 60 minutes of moderate/vigorous exercise daily
4 should participate in strengthening activities at least 3 days a week
5 should participate in strengthening activities at least 2 days a week

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