1. What is a food processor used for?

A food processor is a versatile kitchen appliance that can quickly and easily chop, slice, shred, grind, and puree almost any food. Some models can also assist the home cook in making citrus and vegetable juice, beating cake batter, kneading bread dough, beating egg whites, and grinding meats and vegetables.

A food processor is a versatile kitchen appliance that can quickly and easily chop, slice, shred, grind, and puree almost any food.

1. breathe deeply from your lower lungs

2. breathe in and try to push the ring outwards.

3. breathe in through your nose and out through your nose and mouth.

4. avoid raising your shoulders as you breathe in

5. relax!

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