Which of the following is a common precaution for people with known health issues?

a. avoid exercising alone
b. loosen stiff joints before exercise
c. check blood sugar levels often
d. avoid high-impact activities

Signs of a sprain might include: a deformed appearance immobility a grinding sensation swelling

The post exposure exam follow up must include counseling about the possible implications of the exposure and your infection status including the results and interpretation of all tests and how to protect personal contacts. the follow up must also include evaluation of reported illnesses that may be related to the exposure. what apse should you be provided with?

Which aspect of a workout includes preparing the muscles for vigorous activity? cooling down preparing a schedule warming up determining target heart rate