is a process of choosing health-enhancing behaviors such as engaging in physical activity, appropriate nutrition, maintaining appropriate body weight, stress management, wise use of all drugs, and protection from disease and injury.

Wellness behaviors is the correct answer.

Explanation:

don't compare yourself to others, this is a big one because due to photoshop and surgery people have this unrealistic image of what they should look like in their head.

think about good qualities you have and jot them down so can go back when you're feeling down about yourself.

make sure you have good hygiene, bathing often, face routine, brushing teeth.

if you'd like to change something set a realistic goal! (;

a lot ig i am not sure