Melanie's therapist suggests that when she feels anxious, Melanie should attribute her arousal to her highly reactive nervous system and shift her attention to playing a game with her preschool child. This suggestion best illustrates .

Melanie's therapist suggests that when she feels anxious, Melanie should attribute her arousal to her highly reactive nervous system and shift her attention to playing a game with her preschool child. This suggestion best illustrates cognitive-behavior therapy.

Explanation:

Cognitive-behavioral therapy is based on the relationship between thoughts, emotions, physical sensations and behaviors. It is used for many anxiety disorders, such as obsessive compulsive disorder (OCD), panic attacks, and post-traumatic stress disorder. Cognitive behavioral therapy often focuses on specific problems, using a goal-oriented approach, that is, to help recognize the patterns of thinking and behavior that might be contributing to the person's problems. The cognitive-behavioral treatment for anxiety then consists of learning to interpret situations more objectively and understand and decrease physical sensations.

my questions are always answered on spot you know whats the

you gotta always put the reward points high. if you r question takes long to answer and the reward points is just 5, then almost nobody will likely want to answer your question.

also, if your question is unclear, lacks information, nobody gonna answer.

people prefer multiple choice the best, its easy and quick when multiple choices questions. if you have long sentence questions on stories, essay, etc., then you have to at least give them as much points as possible.

it kinda like bounty , the question with most reward prize and the easiest to pull off will get

hope this

just saying your question will get reported and deleted an my answer too

answer; planning ahead;