Im single and looking for a cute girl to talk to, no one younger then 15 and no one older then 18. If you'er 18 thats fine. i am 16 brown hair with natural dirty blond highlights. and im 6.0'. im fit and im a country boy.

you can find happiness by thinking about your past that has full of happiness.

explanation:

these are common warning signs of overtraining syndrome:

washed-out feeling, tired, drained, lack of energy

mild leg soreness, general aches, and pains

pain in muscles and joints

sudden drop in performance

insomnia

headaches

decreased immunity (increased number of colds, and sore throats)

decrease in training capacity/intensity

moodiness and irritability

depression

loss of enthusiasm for the sport

decreased appetite

increased incidence of injuries.

a compulsive need to exercise