Sue has been attending college for about a month. During the past week, she has experienced headaches, and she is having trouble sleeping and concentrating, especially when there is an upcoming test.
Which of the following strategies would NOT help alleviate Sue’s symptoms?

A) ignoring the symptoms
B) learning and practicing muscle relaxation
C) devising a study plan
D) practicing deep breathing during stressful times

Mrs. kirby, 58, is a moderately active woman. she works in the garden almost daily, occasionally walks with her friends, and babysits her three very active young grandchildren every weekend. she eats a fairly standard diet every day: she has cereal with milk and coffee for breakfast, some kind of salad for lunch, and a piece of meat or fish with a healthy of veggies for dinner. she usually skips desserts or has just a couple of strawberries. when asked to look at the food labels and calculate her intake of carbohydrates, fats, and proteins in grams over the entire day, on an average day, she came up with the following numbers: carbohydrates: 243 g fats: 41 g proteins: 63 g calculate what percentage of mrs. kirby's total energy intake came from carbohydrates.