Twenty-year-old Myron lives in a small town. He has always been extremely shy, but lately he has been feeling intensely afraid that others are scrutinizing him. He avoids speaking in his classes at the community college. He no longer goes to parties, and he starts trembling whenever he is in a public place. Myron seems to be suffering from:

Which foods are categorized as foods you should "eat less of" on the food label?

Mason joined the water polo team at his school. as part of his conditioning, mason's coach requires a 25-minute run during practice. mason's heart rate reaches 125 beats per minute, but his target heart rate zone is 138—183 beats per minute. what should mason do to get the most benefit for his heart? increase the amount of time he runs increase the speed at which he runs decrease the amount of time he runs decrease the speed at which he runs

What are three characteristics of positive self esteem?