Which one of the following types of exercises uses fast-twitch muscle fibers?
a. jogging
b. walking
c. running
d. sprinting

Rachel wants to improve her body composition by reducing her bmi. she swims with her friends after school two days a week and eats a well-balanced diet. what else should she do to ensure that she properly applies all the necessary fitt principles in her plan? a. she should add more cardiovascular training and weight training to her exercise routine and eat several low-calorie meals throughout the day. b. she should increase her swimming workouts to five days a week and eat a high-calorie diet that equals 2,500 calories. c. she should add a few days of weight training to her exercise routine and consume 4,000 calories a day. d. she should eat a high-protein, low-carbohydrate diet and add five days of weight training to her exercise routine. select the best answer from the choices provided. a b c d mark this and return

What are modern-day treatments for schizophrenia? how is treatment better today than 50-60 years ago? what are some of the obstacles that a person with schizophrenia faces? are there any natural treatments?

What type of media messages might be found at sporting events? how might they influence your health? justify your response using two or more complete sentences.