A daily deficit of 400 to 500 kcal should result in a loss of approximately of body fat per week. A man weighs 120 pounds and is 83 inches tall. His BMI is . a sound program for weight reduction A young man weighs 200 pounds. A rough estimate of his basal metabolic rate would be .

A daily deficit of 400 to 500 kcal should result in a loss of approximately 1 pound of body fat per week. A man weighs 120 pounds and is 83 inches tall. His BMI is 26.

a sound program for weight reduction A young man weighs 200 pounds. A rough estimate of his basal metabolic rate would be 78 kcal per hour.

Explanation:

c. the runner should sprint as fast as possible to the finish line.