What is the difference between high-impact and low-impact aerobics?

High Impact Vs. Low Impact Aerobics. The basic difference between these two types of aerobics is that in low impact aerobics one foot always stays on the floor and supports the weight of the body whereas in high impact aerobics both feet are off the floor.

Explanation:

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his week a heat wave will be hitting, and most of the country will be experiencing temperatures above average for july. due to humidity, the temperature outside can feel even warmer than it actually is. this adjusted temperature, often referred to as the “feels like” temperature is called the heat index. the chart shows the heat index, which is calculated based on temperature and relative humidity. use this chart to answer the following questions.