What is the difference between fast-twitch and slow-twitch muscle fibers?
O
A. They are almost identical
O
B. Fast-twitch fibers take a long time to warm up, but are stronger
than slow-twitch fibers once they get going.
O
C. Fast-twitch fibers can deliver a quick burst of power. Slow-twitch
fibers can maintain a contraction for a longer time.
O
D. Fast-twitch fibers are what keep us going on a long bike ride or
hike, Slow-twitch fibers are what we use while dashing for the bus
or jumping up for a rebound

answer: my answer would be a) scheduling workouts with your friend for consistent days and time

explanation:

for me personally i would be much more likely to go to the gym with a friend because i wouldn't want to cancel on them or stand them up.

a mother eats twice as much to support her growing fetus

limiting sugar intake in a mother with gestational diabetes, switching from diving to swimming.   depending on whether the patient is normal weight, over weight or gain will differ depending on that.

because health skills are tools and strategies and also practical skills are also something you need to learn (like tools and strategies) and put it in reality.

the answer for the 1st question is kayaking.

the answer for the 2nd question is communication skills.

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