PLEASE SOMEBODY HELPPP ASAP
1. How does this video on sleep fit into the eight dimensions of wellness?

2. Foster discusses some theories behind why sleep is so important. In his third theory, what examples does he give of how sleep helps us cognitively?

3. What are the dangers of not getting enough sleep? And what kind of impact does this have on our health?

4. On the whole, do you get enough sleep? How does this positively or negatively affect your health that you have noticed?

5. What is the connection between sleep and mental illness? How does this play into your understanding of the eight dimensions of wellness?

Fresh meats (e.g., pork loin) are a better choice for heart health than processed meats (e.g., pork sausage) because (check all that apply) check all that apply fresh meats are lower in fat than processed meats. fresh meats are lower in fat than processed meats. fresh meats are lower in sodium than processed meats. fresh meats are lower in sodium than processed meats. fresh meats are lower in cholesterol than processed meats. fresh meats are lower in cholesterol than processed meats. fresh meats are higher in fiber than processed meats.

Viruses use the host's machinery to make copies of themselves. however, some human viruses require a type of replication that humans do not normally have. for example, humans normally do not have the ability to convert rna into dna. how can these types of viruses infect humans, when human cells cannot perform a particular role that the virus requires? a) the virus causes mutations in the human cells, resulting in the formation of new enzymes that are capable of performing these roles.b) the viral genome codes for specialized enzymes not in the host.c) the virus infects only those cells and species that can perform all the replication roles necessary.d) viruses can stay in a quiescent state until the host cell evolves this ability.

Is the process by which biological parents pass traits such as hair type or eye color to their children. these traits may affect their well-being and health.