Develop a menu for your family for a 3-day weekend. Your menu must include 3 meals and 2 snacks each day. You
must plan for your family to eat the recommended daily servings as found on choosemyplate. gov.

breakfast- 2 eggs per person 8 strawberries per person glass of milk and toast

lunch- 20% lean protein so say chicken 20% whole grain so rice 5% healthy fats so avocado and 50% non starchy veggies so salad

dinner- 25% meat so say steak 50% veggies so say broccoli 25% grain so rice

hope this helped

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