Unsaturated fats provide an important group of nutrients (points : 1) essential fatty acids minerals carbohydrates amino acids

Unsaturated together with saturated fats are the two main forms of dietary fat.

Unsaturated fats provide an important group of nutrients called essential fatty acids, which are very important but cannot be manufactured in the body.  The AHA recommends that most of your daily fat intake should come from unsaturated fats, like nuts, certain fish, olives,

treatments and vaccines : )