Exercise is physical activity with the goal of improving physical fitness.

What is one way in which an active listener can confirm understanding of a message?

Which is an internal barrier to seeking with mental problems? a) lack of parent permission b)complex mental health system c) difficulty paying for servicesd) cultural and religious conflicts

What is the result of procrastination? a.having less time to work on tasks b.being able to plan your tasks more effectively c.having more energy to work on tasks d.getting tasks done promptly