Ron has a family history of high blood pressure. he has studied the causes, signs, and possible outcomes of the disease. what kind of strategy has he used to improve his health?

Ron has a family history of high blood pressure. He has studied the causes, signs, and possible outcomes of the disease. He has increased his knowledge to improve his health.

As per his studies, he started avoiding foods that cause higher blood pressure, not doing things that will higher blood pressure such as riding roller coasters, avoiding stress, and possibly just living a calmer happier life.