Health, 23.03.2020 22:43 tucecoskun
James is preparing for a marathon. He has been maintaining a well-balanced diet. Two days before the race, he reduces his protein and fat intake and starts consuming more starchy foods as well as fruits and vegetables. He also reduces the intensity of his workouts and includes more rest is his daily regime. In this scenario, it is likely that James is using the technique of .carbohydrate loading T/F
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James is preparing for a marathon. He has been maintaining a well-balanced diet. Two days before the...
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