Eating pre-exercise can be particularly important if you are watching your diet because it’s essential to take in enough calories at regular intervals throughout the day

Part 2: nutritional program – create a diet plan for your profiled person to include: list the five basic food groups and the recommended amounts from myplate (20 points) which two groups should be more than half of your plate? which two groups should make up less than half of your plate? which one group sits to the side of your plate?give examples of a daily menu for your person including breakfast, lunch, dinner and snacks meeting the 5 food group daily amounts (40 points). total number of calories consumed daily (10 points). list five suggestions for healthy snack alternatives (20 points)

Summarize the neurobiology of addiction section in 3-4 sentences. summarize the evolutionary history of cravings in 3-4 sentences. then explain how the "science of getting hooked" article, and these issues, relate to your own life. then connect this discussion to recreational marijuana. new york state is getting very close to legalizing recreational marijuana, which is why they carried out the above study on potential impact of regulation. what are the potential health impacts cited in the above study if marijuana were to be regulated in ny? how do you think addiction would be impacted by regulated marijuana? considering what you now know about the brain, body and addiction, what are your thoughts on legalization of recreational marijuana in new york state?

The nutrient facts label on a food package lists the following: iron 50%. what does this figure indicate?