Examples of health products that people buy and consume

Here are five of health products that people buy and consume:

1. Multivitamin: Our body needs nutrients for reproduction, maintenance, and growth. Multivitamins contain many vitamins and minerals in varying forms and amounts. They can also contain other ingredients like herbs, amino acids, and fatty acids.

2. Probiotics are live bacteria and yeasts that are good for us, especially for our digestive system. Taking probiotics can help increase the number of beneficial bacteria that reside in our gut. It is important to take a sufficient amount of the right probiotic is important for achieving the desired. We can find probiotics in supplements and some foods, like yogurt.  

3. Herbal supplement is a supplement contains one or more herbs, some of the most common herbal supplements include echinacea, flaxseed, ginseng, ginkgo, saw palmetto, St John's wort, black cohosh, evening primrose, milk thistle, and garlic. Currently, more and more people taking herbal supplements. They believe that taking herbal is a better option than taking medicine, but if it acts like a drug in the body, then it can also have a negative effect. Be sure to research it and talk to your doctor before taking any herb.

4. Virgin Coconut Oil (VCO) has some potential benefits for hair, moisturize and nourish skin, a great source of healthy fat, digestive system, immune support and to support healthy thyroid function.

5. Organic food is the product of a farming system which avoids the use of pesticides; growth regulators and livestock feed additives. In the absence of pesticides and fertilizers, plants boost their production of the phytochemicals (vitamins and antioxidants) that strengthen their resistance to bugs and weeds.

Health product

How to choose healthy product

Probiotic

Keywords: health product, multivitamin, supplement, organic food