Explain how your scores compare to the Healthy Fitness Zone Standards. Based on this comparison, what should you do next?

Children's reactions to divorce often include which of the following groups of behaviors? a. resentment, anxiety, guilt, and anger b. joy, relief, and happiness c. talking too much and desiring dramatic play d. attachment to adults and seclusion from other children

What a self improvement for a busy person who had difficulty finding time to exercise/ dropping out of clubs and activities/ refusing social invitations from friends/ scheduling daily invitation activity/ sleeping fewer hours at night

Why is it so important to have a lifetime commitment to training? a-it takes your entire life to become fit b-it keeps you from becoming bored c-you will lose strength and endurance once you stop exercising d-it increases your motivation in life