Health, 13.11.2019 23:31 arlabbe0606
Which of the following methods is the most effective in determining muscular strength if you do not want to worry about selecting the wrong weight?
a. maxing out
b. absolute method
c. predicting 1 rm
d. calisthenic method
Answers: 2
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Increased use of cocaine can reduce the period of stimulation. true or false
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The main reason tommy might use static stretching is a. to relax his entire body b. to prepare his muscles for sports c. to increase his long term flexibility d. to slow his body down after exercise
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If you were running a marathon, which type of muscle fibers would be most useful to you? a. slow-twitch b. fast-twitch, type i a c. intermediate-twitch, type ii b d. slow-intermediate twitch, type i b select the best answer from the choices provided. a b c d
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