Inhaling to the count of four and exhaling to the count of four is an example of
a. an unhealthy heartbeat.
b. a physical symptom of stress.
c. how stress can affect your ability to breathe.
d. a breathing technique.

Results from damage to tiny air sacs in the lungs

In order to remain wellness the parts of the health triangle always need to be?

Matching: 1. first used by europeans as a local anesthetic; now abused for its euphoric effects 5 marijuana 2. found in coffee beans, tea leaves, and cocoa beans 2 heroin 3. prescribed for pain involving serious injury or surgery 1 morphine 4. illegal derivative of morphine that is sold on the street as a white powder 6 caffeine 5. can evoke feelings of terror and panic 4 lsd 6. causes user to experience a conscious dreamlike state 3 cocaine