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If you are having a hard time lifting something, you should arch your back. a. true b. false
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Select the correct answer. which is the safest and most effective way to get a deeper stretch? a. massage the muscles being stretched b. inhale and push the stretch until it hurts c. lean into the stretch as you exhale d. place ice on your muscles before stretching
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Where does peer pressure come from? a.the power of culture b.the influences of others c.people who purposely try harm you d.the messages in tv commercials
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What would someone with good self-esteem do? a. learn from mistakes. b. reject constructive feedback. c. focus in weeknesses rather than strengths. d. strive for the perfect body.
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An athlete with medial tibial stress syndrome reports pain along the medial tibia traversing behind...
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