Participating in regular physical activity and exercise causes moderate-intensity heart rates to be and blood pressures to be at the same workloads from pre- to posttesting.

exercise causes moderate-intensity heart rates to beat faster and blood pressures to rise at the same workloads from pre- to posttesting

Explanation:

There has been a relationship between physical activity and excercise like running, rope skipping, squash playing and the heart rates and also the blood pressures in the body.

The heart beat at a normal rythmn rate but when someone is engage in exercise, it leads to a drastic increase in the rythmn rate to a higher degree. As the rythmn increasess, there is a corressponding increase in the blood pressure circulation (rise) within the heart region.

Once the physical activity has ended, the heart rates and blood pressure returns gradually to a normal level.

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