Health, 11.03.2020 02:49 PrincesaChrissy6366

An older adult who has a balance disorder and has sustained repeated falls is recommended to start an exercise program. Which of the following exercises would be most beneficial in improving balance in this individual? (Select all that apply.)

a. Yoga
b. Tai Chi
c. Swimming
d. Pilates
e. Weight lifting

Answers: 3

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