Match the following terms to their definitions. Question 5 options: needed only in small quantities, become a part of body structures such as bones and teeth, regulate certain body functions sugars and starches, your body's main source of energy needed only in small amounts, but vital for good health, they help your body fight disease and regulate body processes concentrated forms of energy necessary for healthy skin and normal growth, they carry certain vitamins to places where they are needed used for your body's growth and repair and to maintain cells and tissues, provide energy and help your body fight disease regulates body functions by contributing to chemical reactions, helps keep body temperature within a normal range] foods that have a lot of nutrients packed into them

1.

nutrient dense
2.

carbohydrates
3.

proteins
4.

fats
5.

vitamins
6.

minerals
7.

water

FATS: concentrated forms of energy necessary for healthy skin and normal growth, they carry certain vitamins place where they are needed.

NUTRIENT DENSE : Foods that have a lot of nutrition packed into them

VITAMINS: needed only in small amounts, but vital for good health, they help your body fight disease and regulate body processes

PROTEINS: used for your body’s growth and repair and to maintain cells and tissues, provide energy and help your body fight disease

MINERALS: needed only in small quantities, become a part of body structures such as bones and teeth, regulate certain body functions

CARBOHYDRATES: sugars and starches, the bodies main source of energy

WATER: regulates body functions by contributing to chemical reactions, helps keep body temperature with a normal range]

Explanation:

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