The chef touches raw sausage and then touches toasted bread which one is the answer toasted bread is not too hard for germs to survive the hands can contaminate the toasted bread the chef must first wipe his hands on the town or the health department says it's this is okay

He has contaminated the bread by touching it after the raw meat.

these are common warning signs of overtraining syndrome:

washed-out feeling, tired, drained, lack of energy

mild leg soreness, general aches, and pains

pain in muscles and joints

sudden drop in performance

insomnia

headaches

decreased immunity (increased number of colds, and sore throats)

decrease in training capacity/intensity

moodiness and irritability

depression

loss of enthusiasm for the sport

decreased appetite

increased incidence of injuries.

a compulsive need to exercise

c. the runner should sprint as fast as possible to the finish line.