1. the measure of the health and condition of the heart, lungs, muscles, and joints of an individual
regular exercise
2. the parts of the body that are related to the movement of blood
limiting factors
3. a plan in which a person chooses to exercise a certain number of times every week
circulatory system
4. the organs inside the body and how they function together
physical fitness
5. a type of physical conditioning that lengthens the muscles and improves the movement of the joints
internal system
6. obstacles or difficulties that keep a person from accomplishing what he wants to, such as regular exercise
flexibility
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