What are some components of a healthy diet?

What are Some components of a healthy diet?
 Meat, fish, seafood, eggs, dairy products, grains, legumes, vegetables and fruits.
Drink water.
Eating more plant an animal,
Make three meals a day, be physically active, eat wholemeal bread, limit the consumption of sugar.

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Your answer is  d.)relationship between pressure and air volume and led to the understanding of how respiration works