Imagine that you are designing an exercise plan for someone looking to lose weight quickly. They have a busy schedule and can only dedicate one hour per day, five days per week to exercise. They also have a home gym with a treadmill, bicycle, weights, and yoga mat, and they do not care for being outside. What type of exercise plan would you create for them? Write down a sample fitness plan for one week that you would give them. Briefly explain why you chose the fitness activities that you did.

Urgent plzz someone helllpp which statement supports the idea that waiting to become a parent is advantageous? teen parents are 11 percent more likely to divorce than older parents. about 40 percent of married parenting relationships have one stepparent. marital satisfaction is 50 percent lower for new parents than for nonparents. the divorce rate for parents is 40 percent lower than divorce rates for nonparents. 45) which factor should be considered when choosing a mental health professional? gender attractiveness treatment philosophy marital status 48) which statement identifies a healthy way to improve nutrition in a diet? purchase groceries on an empty stomach. decrease activities to lower caloric output. eat more meals in front of the television or computer. modify the consumption of foods high in saturated fat.