Li thinks about what she ate for breakfast this morning. To recall this, her brain must first encode the information, then the information, and finally retrieve the information.

Which word can describe a person's gender identity? a) female b) intersexual c) asexual d) androgynous

If something is painful during exercise, what should you do? a. back off the exercise. b. modify the exercise. c. consult a physician if the pain persists. d. all of the above

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.