What is the purpose of an "I" message?
Question 10 options:

To speak one's mine honestly

To take responsibility for your own feelings

It helps you to communicate an unpleasant truth

To give the person historical context

Examine how a community can affect personal health practice and behaviors

Don recorded his food intake for a week and then used a computerized dietary analysis program to analyze his diet. according to the results of the analysis, his average daily saturated fat intake was 5% of total calories and his average daily unsaturated fat intake was 12% of total calories. based on this information, his total fat intake is the acceptable macronutrient distribution range.

When lifting, where should you bend?