TRUE OR FALSE! 1. Anaerobic Exercise requires a quick burst of energy. True or False? 2. A push-up and a vertical jump are examples of Anaerobic Exercises. True or false? 3. Aerobic Exercise builds endurance and strengthens your heart. True or False? 4. Swimming and Jogging are examples of Aerobic Exercises. True or False? 5. Doing a Fitness circuit involving doing one anaerobic exercise after another without stopping creates and aerobic fitness workout. True or False?

A27 year old female client, who weighs 130 lb, claims to be able to lift 85 lb for 10 repetitions on the bench but only completed 6 repetitions. using the correct response for your client's 1 repetition max for bench press, what would her perceived rating be with regards to bench press strength?

Does indrect sunlight does not pose any danger to the skin

In 2009, a flu pandemic was believed to have originated when viral transmission occurred from pig to human, thereby earning the designation, "swine flu." although pigs are thought to have been the breeding ground for the 2009 virus, sequences from bird, pig, and human viruses were all found within this newly identified virus. what is the most likely explanation of why this virus contained sequences from bird, pig, and human viruses? a) the virus was descended from a common ancestor of bird, pig, and human flu viruses.b) the infected individuals happened to be infected with all three virus types.c) related viruses can undergo genetic recombination if the rna genomes mix and match during viral assembly.d) the human was likely infected with various bacterial strains that contained all three rna viruses.