The CAVA PFT test components are:

Question 5 options:

the timed mile, sit and reach test, trunk lift test

push ups test, and the curl up/sit ups test

the timed mile, push ups test and trunk lift test

the timed mile, push ups test, curl up/sit ups test, sit and reach

test and trunk lift test

Ihave a really high metabolism and only weigh 70 pounds (13 almost 14). people always ask me two questions: do you ever eat and how do you eat so much and stay so skinny.i am worried that a high metabolism wont me forever. what are some safe steps i can take to maintain being fit. (also, i already work out i am a dacer so i get cardio a lot)