1. How does this video on sleep fit into the eight dimensions of wellness?
2. Foster discusses some theories behind why sleep is so important. In his third theory, what examples does he give of how sleep helps us cognitively?
3. What are the dangers of not getting enough sleep? And what kind of impact does this have on our health?
4. On the whole, do you get enough sleep? How does this positively or negatively affect your health that you have noticed?
5. What is the connection between sleep and mental illness? How does this play into your understanding of the eight dimensions of wellness?

What is the healthiest serving of meat

  when we experience conflict, it threatens our needs to feel

1. which statement about individual dating is true? ? a. wants to people start dating they must stay in a lifelong commitment b. once to people start dating they must refuse to date others c. there is less pressure for sex in individual dating then in group dating d. going on an individual date can lead to meeting a special friend 2. which example shows a consequence? ? a. getting pregnant after having sex b. denying someone from having sex c. kissing someone on the first date when he or she doesn’t want to be kissed d. going for a walk when one person wants to go out but the other wants to stay home 3. which consequences of having sex is social? ? a. getting an std after having sex b. getting pregnant c. feeling anxious about possible being pregnant d. refusing to meet new people plzzz hurry