Define psychological health and describe an example of how it can impact another key
dimension of health.

Psychological health is a normal emotional, behavioral and social maturity of a person. If your psychological health is poor, it can effect your physical health as well.

Explanation:

Poor psychological health can cause extreme fatigue, headaches, stomach aches, muscle tension etc.

1. breathe deeply from your lower lungs

2. breathe in and try to push the ring outwards.

3. breathe in through your nose and out through your nose and mouth.

4. avoid raising your shoulders as you breathe in

5. relax!

()