Explain why one of the most effective strategies for resisting drug use is to simply avoid situations where drugs and
drug users will be present.
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Describe the concept of interval training. what is the benefit of this type of training?

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Which of these elements of fitness should be included as part of any personal health plan? a. weight management, strength, endurance, and nutritionb. weight loss, calorie reduction, endurance, and strengthc. weight management, physical inactivity, and endurance trainingd. weight loss, strength training, endurance, and sleep reduction