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Which list describe the aspects of health that should be in balance to archieve total wellness

According to myplate guidelines, grains should make up (less than one-fourth, more than one-fourth, about one-fourth) of your plate, fruits should make up (less than one-fourth, more than one-fourth, about one-fourth) of your plate, protein should make up (less than one-fourth, more than one-fourth, about one-fourth) of your plate, and vegetables should make up (less than one-fourth, more than one-fourth, about one-fourth) of your plate.just answered it; about one-fourth, less than one-fourth, about one-fourth, and more than one-fourth

The nurse is documenting with a black pen on the hardcopy nurses' notes about a patient's response to pain medication. the nurse sud- denly realizes that she is writing the note in the wrong chart. what is the best action to take? (43)