Which one of the following choices is the best way to build muscle bulk?
a. avoid vegetarian diets.
b. eat a healthy, balanced diet and follow a regular fitness program.
c. eat more high-protein foods.
d. use amino acid powders from a health food store.

i think itś the 2nd one because its not anything major like having sex. its putting limits to your self if that makes sense.

hope that and feel free to ask me more questions : )

brainliest? ?

this is true. vitamins and minerals wounds heal and boost your immune system so you don’t get as sick.