What are 4 benefits of regular exercise

In a paragraph, write a personal physical activity plan using current safety guidelines. your plan should include an approach for assessing your own physical activity level. include supporting details in the form of facts, statistics, or examples.

Select all that apply. which of the following are functions of the skeletal system? 1. to provide the body with a strong and mobile framework 2. to allow the body to move 3. to protect internal organs from sunlight, bacteria, and injury 4. to supply the body with blood cells and minerals

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