Rapid breathing, dizziness, sweating, and fear of losing control are all symptoms of

panic attacks

Explanation:

The panic attack, that very intense fear experience that unleashes in just a few minutes, and that usually lasts more than 10 minutes in its entirety, is accompanied by at least four of the following physical and cognitive symptoms:

Difficulty breathing.

Chest pain or discomfort.

Palpitations or heart rate variation.

Tremors

Sweating

Nausea or abdominal discomfort.

Feeling dizzy or unsteady

Feeling of unreality.

Chills or sudden heat.

Tingling in the legs or numbness.

Fear of having a heart attack.

Fear of losing control or going crazy.

Intense fear of dying.

my hamster died and my second hamster i got after that one died as well. i also lost two birds named rainbow and kiwi, (they didn't die, they flew off and escaped). i lost a cat named omi, and a dog named snoopie. the best way i got over it is, paying my respects, and just thinking that they were in a happy place. as well as just remembering but not thinking about it all the time, just do fun activities and try not to think about it too much. hope you feel better. i'm sorry about your loss. : (

cookies! make chocolate chips, but with orange chocolate!