How can regular participation in physical activity improve an indiviual overall health ?

If you were working for a pharmaceutical company as part of a drug discovery team, which of these enzyme inhibitors would you suggest as a productive avenue for drug development? a) a drug to treat high blood pressure that reversibly inhibits an enzyme catalyzing production of a chemical that causes blood vessels to contract b) a drug to treat diabetes that irreversibly inhibits an enzyme in the metabolic pathway to synthesize glucose c) a compound that acts as a competitive inhibitor for a digestive enzyme produced only in the presence of certain foods d) a compound that inhibits enzymes by significantly changing the ph throughout the body

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What type of breathing, also known as balanced breathing, makes the respiratory rhythm more regular, which in turn has a soothing effect on the entire nervous system?