What are the dietary guidelines of americans, 2015-2020?

Explanation:

Facts About Nutrition- and Physical Activity-Related Health Conditions in the United States

Table 1-1

Healthy U.S.-Style Eating Pattern at the 2,000-Calorie Level, With Daily or Weekly Amounts From Food Groups, Subgroups, and Components

Table 1-2

Composition of the Healthy Mediterranean-Style and Healthy Vegetarian Eating Patterns at the 2,000-Calorie Level, With Daily or Weekly Amounts From Food Groups, Subgroups, and Components

Table 2-1

Examples of Vegetables in Each Vegetable Subgroup

Table A1-1

Physical Activity Guidelines for Americans Recommendations

Table A1-2

Federal Physical Activity Resources

Table A2-1

Estimated Calorie Needs per Day, by Age, Sex, and Physical Activity Level

Table A3-1

Healthy U.S.-Style Eating Pattern: Recommended Amounts of Food From Each Food Group at 12 Calorie Levels

Table A4-1

Healthy Mediterranean-Style Eating Pattern: Recommended Amounts of Food From Each Food Group at 12 Calorie Levels

Table A5-1

Healthy Vegetarian Eating Pattern: Recommended Amounts of Food From Each Food Group at 12 Calorie Levels

Table A6-1

Body Mass Index (BMI) and Corresponding Body Weight Categories for Children and Adults

Table A7-1

Daily Nutritional Goals for Age-Sex Groups Based on Dietary Reference Intakes and Dietary Guidelines Recommendations

Table A8-1

Federal Nutrition and Physical Activity Resources

Table A9-1

Alcoholic Drink-Equivalents of Select Beverages

Table A10-1

Potassium: Food Sources Ranked by Amounts of Potassium and Energy per Standard Food Portions and per 100 Grams of Foods

Table A11-1

Calcium: Food Sources Ranked by Amounts of Calcium and Energy per Standard Food Portions and per 100 Grams of Foods

Table A12-1

Vitamin D: Food Sources Ranked by Amounts of Vitamin D and Energy per Standard Food Portions and per 100 Grams of Foods

Table A13-1

Dietary Fiber: Food Sources Ranked by Amounts of Dietary Fiber and Energy per Standard Food Portions and per 100 Grams of Foods

Table A14-1

Recommended Safe Minimum Internal Temperatures

she forgets to repeat her message as often as necessary

starvation is bad because your body needs nutrition and to deprive it of nutrition can cause problems with both health and fitness.

explanation:

it can make weight loss slow down over time, but it won't cause someone to gain weight depsite restricting calories. starvation causes weakness in the senses like thirst.