Whitch is most likely indicates the need to seek professional ?

Explanation:

Mental health is as important as physical health. Every person should take care of mental health like he/she takes care of the physical health. Feeling distressed frequently can lead to depression and even thinking to take one's own life. One should recognize that thinking like these need professional help and one must seek professional help in such matters no matter what the society thinks. One must realize the fact that in order to have a healthy living, having a healthy mindset is very important.

just be happy

explanation:

idk just try smilining. fake it till you make it.

this is not an education question