Which of the following exercises is considered a back-stabilization exercise? a. seated cable row b. standing cable row c. medicine ball pull over throw d. seated lat pull down

The answer is standing cable row.

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the more fit you are, the faster the recovery. your heart rate drops most sharply in the first minute after you stop exercising; it should then fall about 20 beats a minute—a drop of less than 12 beats a minute is considered abnormal. this “recovery heart rate” is measured as part of an exercise stress test.