Three good sources of essential fatty acids are
a. vegetable oils, nuts, and flaxseeds
b. peanut butter, chia seeds, milk, and dairy products
c. walnuts, canola oil, and poultry
d. tub margarines, stick margarines, and nuts

a. vegetable oils, nuts, and flaxseeds is the correct answer.

Explanation:

Essential fatty acids are required for the proper functioning of the body.

Essential fatty acids are not synthesized by the body so it must be ingested and human, animals obtain essential fatty acids from the food source.

The Essential fatty acids are

Essential fatty acids are necessary as it:

The best food source of essential fatty acids are

the answer is a. mindy is leading by example. hope this .