You should complete one week with all strength, cardio and flexibility activities
true
false

The lower respiratory system includes the a. lungs. b. esophogus. c. larynx. d. pharynx

Ab+cd-> ad+bc is what kind of reaction

Describe specific ways your friend can use frequency, intensity, time, and type to safely apply the overload principles to his workout schedule. provide two ways per training principle. sunday30-minute bike ride monday20 push-ups, 10 squats, and 20-minute jog tuesday30-minute bike ride wednesdayrest thursday20 push-ups, 10 squats, 25 curl-ups, and 20-minute jog friday30-minute bike ride saturdayone-hour walk