Wellness is a continuum, which means a. personal wellness can vary between very poor and very good b. each of the dimensions of health are interrelated c. people must always cope with low levels of wellness d. wellness can be achieved with concentration

I think the correct answer from the choices is option B. Wellness is a continuum, which means each of the dimensions of health areinterrelated. Achieving wellness means achieving overall good health. Not only achieving it physically but also mentally, socially and everything else that affects health.

I think that "each of the dimensions of health are interrelated" is the most suitable option. Really if person comes to the doctor and complain that he/she has problems in some organs at first doctor should find the causes of the pain or causes of the illness. And very often the causes are absolutely in another area. For example if person often has spasms in stomach it won’t be right to take pill from it. The reason of spasms can be not assimilation of some kinds of products, e.g. milk.

60 minutes or more of a combinationof aerobic and muscle-strengtheningexercises physical activity recommendation.adults