Health, 30.08.2019 08:50 ZacharyGallagher
If you want to improve your muscular endurance, what is the best plan? (a) low resistance with high reps (b) high resistance with low reps (c) low resistance with low reps (d) high resistance with high reps
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If you want to improve your muscular endurance, what is the best plan? (a) low resistance with high...
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